116 8th Avenue SE, Little Falls, MN 56345 | 320-632-0627 | info@stfrancishealthwellness.org

Aqua After Work has been canceled. 

Massage


St. Francis Health and Rec MassageWholistic Therapeutic Massage

The touch that reassures, comforts and renews vitality.

   

Therapeutic massage treats the individual as a whole rather than concentrating
on a physical condition. Massage is uniting mind, body, soul and spirit.


Physical Effects of Massage

   

  1. Relaxes and tones your muscles.

  2. Improves your venous flow.

  3. Increases your hemoglobin level.

  4. Encourages lymphatic flow ... stretching your connective tissue and joints.

  5. Relieves your stress and tension.

  6. Relieves your headaches.

  7. Improves your general health.

   

Mental Benefits of Massage

   

  1. Helps you become conscious of your body as a whole and puts you in touch with those                               parts from which you feel cut off.

  2. Helps you develop a positive self image.

  3. Helps you take responsibility for your own health and happiness.

  4. Creates a feeling of well-being, trust and joy in you.

  5. Releases any negative energies in you.

   

All are welcome to make an appointment.

No need to be a member.

   

One-Hour Session

$65

Half-Hour Session

$45

Foot Care - 30 Minutes

$25

Foot Care - 15 Minutes, Nail Trim

$15

Five, 1/2 - Hour Session(s) Punch Card

$203

5 One-Hour Session(s) Punch Card

$293

   

   

   

Call for Appointment

S. Irenemaree Rodak

320-632-0641

Gretchen Miller 

320-630-4530

   

   


   

Our Therapists

All our massage therapists are professional Members of Associated Bodywork and Massage Professionals

 

 

Sister Irenemaree Rodak, OSF: 320-632-0641

   

  • Nationally Certified Therapeutic Massage Bodyworker

  • Graduate from Sister Rosalind's School and Clinics of Massage

  • Swedish Massage

  • Deep Tissue Massage

  • Integrated Massage

Hours: Monday - Thursday 8am - 5pm
           Friday - 8am - 12pm
*Please call to arrange an appointment.


Gretchen Miller: 320-630-4530

 

  • Certified Massage Therapist

  • Sr. Rosalind's School of Massage

  • Swedish Massage

  • Geriatric Massage

  • Sports Massage

  • Geriatric and Adult Foot Care

  • LPN

Hours: Fridays by appointment only.

*Please call to arrange an appointment.

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